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Sherry Slejska
Jan 73 min read
Navigating Fear of Abandonment, Attachment Trauma
The fear of abandonment is a powerful and common experience for those with complex trauma. Rooted in early experiences
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Sherry Slejska
Jan 73 min read
Understanding Emotional Triggers: A Guide for Parents with Complex Trauma Histories
Parenting is a deeply personal and emotional experience.
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Sherry Slejska
Jan 73 min read
Breaking the Silence: Why We Must Be Honest About Self-Injury and Suicidality in Complex Trauma
Among the most stigmatized and misunderstood responses to complex trauma are self-injury and suicidality.
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Sherry Slejska
Jan 53 min read
Balancing Work and Trauma Recovery: Pros and Cons of Staying Active in the Workplace
Trauma recovery is a deeply personal journey that requires emotional, mental, and sometimes physical energy.
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Sherry Slejska
Jan 43 min read
Exploring How Your Childhood Trauma Affects Your Own Children
Childhood trauma leaves a profound imprint on the way we experience the world and form relationships.
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Sherry Slejska
Jan 32 min read
The Impact of Trauma on the Nervous System
Trauma doesn't just affect the mind; it has a profound impact on the nervous system as well.
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